What is a Leaky Gut? When the human intestines are healthy and functioning correctly, they act as both a barrier and filter for our bodies. They essentially are supposed to allow nutrients to be absorbed in the gut but to block any toxins that may be circulating within the body. When the intestines are not […]

Can you believe that there is one natural product that can benefit your home, health, beauty/hygiene, and diet? And it might already be in your pantry! Apple cider vinegar is a kitchen staple that has numerous health benefits. Some of its uses include cleaning, washing hair, preserving food, health care, and improving skin function. It […]

A liver detox can rejuvenate your body. Here are some liver detox benefits. One of the major keys to staying happy and youthful is feeding your body nutrients it needs to work optimally. Many people don’t realize that if the liver isn’t clean and healthy, then the nutrients consumed aren’t affecting the body like they […]

What are some cancer warning signs that you should be on the look-out for? In this blog post, we will discuss some of the biggest cancer warning signs that your body may be trying to show you.   Your health is very important and should always be put first. Although genetics play a large role in […]

Hypothyroid treatments for women can be helpful in many regards. Increasingly over the years more and more women are suffering from illnesses related to hypothyroidism. The thyroid is a gland in both men and women that is often described as having a wing-like butterfly shape. It is rather easy to locate the thyroid. It can […]

According to the rules of toxicity, anything can be toxic at a certain dose. While it is impossible to avoid every toxin and potentially harmful substance around us, we can still do our best by staying educated to help reduce exposure. The combination and formulation of chemicals affect their toxicity level. Many products are not […]

Exercising and keeping physically fit is essential for good health, and nitric oxide supplementation can make a critical difference in stamina and muscle-building. While long known for these qualities, researchers are discovering even more nitric oxide benefits. Supplements do not contain nitric oxide per se, but the compounds within them aid the body in producing […]

Intermittent fasting (IF) for weight loss is a broad term for several fasting approaches that have many benefits. Fasting is defined as a designated period of time abstaining from all food and drink. The time period for fasting can range from as little as 12 hours to weeks. The longest physician-supervised fast is 382 days […]

Studies have shown that hormone disruptors and their ability to mimic the body’s own hormones, lead to negative health effects. In particular, Bisphenol A, more commonly referred to as BPA, functions like the hormone disruptor xenoestrogen (xeno, meaning foreign). In other words, it imitates estrogen. However, because it is not chemically similar there are adverse […]

One of the earliest injectables used for wrinkle treatment, Botox®, remains a favorite. Created from the bacterium Clostridium botulinum, Botox works by temporarily paralyzing those muscles into which it is injected, hiding the lines and wrinkles. While Botox has become synonymous with wrinkle prevention, that is just of the many positive benefits of botox.  Originally […]