How can you maximize your weight loss efforts? Develop a solid weight loss plan with these tips. 1. Many dieters report positive effects from having done a cleanse, including more immediate weight loss. Tampa Rejuvenation offers a 30 Day Liver Detox. 2. Exercise! Most dieters find that their bodies crave healthier food and fewer calories […]

The element chromium that is available in Tampa Rejuvenation’s MIC Ultra Rejuvenation vitamin injection can aid in the management of healthy blood sugar (glucose) levels. By keeping blood sugar under control, appetite and food cravings are reduced and weight loss is more easily achieved. Results may vary by individual, so consult your doctor today and […]

The MIC Ultra Rejuvenation vitamin injection offered at Tampa Rejuvenation can help improve the weight loss process. All the B-vitamins, plus chromium and three essential amino acids included in the injection have all been shown to help rid the body of excess water (water weight) as well as keep the organs and cells of the […]

B12 is included in Tampa Rejuvenation’s MIC Ultra Rejuvenation vitamin injection because of its ability to increase metabolism within the cells. This vitamin breaks down fat and synthesizes fatty acids as energy, thereby improving the body’s ability to burn fat. B12 also helps with the brain and nervous system functioning, allowing everyday challenges to become […]

Lose 20 Pounds in a Month Diet Plan Looking to lose 20lbs in 30 days? Tampa Rejuvenation has the solution: Lose 20 pounds in a month diet plan! This plan is very simple: you don’t have to go it alone when it comes to working out and losing weight. With trained professionals, you can be […]

The body’s hormones play a key role in how much fat the body stores and often dictate the location of where the body stores this excess fat. In order to melt off those stubborn pounds in hard-to-reach areas, hormones must be in the correct balance. Tampa Rejuvenation offers hormonal testing along with a wide range […]

Here’s some information about vitamins to speed up metabolism. Vitamins to Speed up Metabolism The thyroid (the main controller of the body’s metabolism) needs certain vitamins and minerals in order to function at its optimal level. If the body is lacking necessary nutrients, its metabolism can come to a screeching halt. This can, and most […]

There is only one method to achieving a fit, firm body; strength training. Exercising to build strength will help to build lean muscle mass. When combined with a proper diet and healthy lifestyle, strength training can improve muscle tone, help decrease body fat, and speed up metabolism. Work smarter, not harder, with weights and the […]

Small activities to increase movement throughout the day can add up to hundreds of extra calories burned by the time you hit the bed. Pumping your arms while jogging up stairs, doing 15 jumping jacks before eating breakfast, lunch, dinner or snacks, taking the stairs, doing work around the house or in the yard may […]

The brain is 60% fat, and essential fat is necessary to keep the brain functioning optimally. Omega-3 fats keep brain cell membranes fluid, which allows for faster communication between cells, i.e. a sharper mind. Omega-3s also improve serotonin levels, which aid in an overall better mood and a higher natural energy level. Results may vary […]